Wednesday, October 17, 2012

Healthy Tips when Eating Steak

To Diet - Healthy Tips when Eating Steak. Many steaks classify as unhealthy food because it contains fat and high cholesterol. But actually steak is not necessarily bad, as long as you are smart to combine with other foods, and certainly not excessive portions.

Meat steak contains a lot of protein, so it makes your stomach feel full for a long time. The energy obtained from the following serving of steak accompanying vegetables is also sufficient to support the activities of your

To Diet

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