Healthy Diet Tips from Around the World

To Diet - Healthy Diet Tips from Around the World. As a student living in an international dorm, I had to learn the eating habits of Parisian dorm mates. In countries with low rates of obesity, women know how to eat right and enjoy every bite.

"Their diet more emphasis on food grains and legumes, and eating less meat," as said by Daphne Miller, MD, author of "The Jungle Effect: The Healthiest Diet Diets from Around the World". Much different than the typical U.S. diet, which only consume

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