8 Tricks to Diet Without Reduce Portion Should Eat. In ToDiet.org, we actually hate the word "D" (diet). However, if you eat well and exercise regularly, you'll look good and feel healthy, so no need to do something extreme. Here is our idea of a diet based on Korin Miller:
1. Eat more
Yes, you read that right. According to research from Penn State, eating food with larger portions will make you feel full longer. Bottom line: You have to fill your belly with more healthful
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