Sunday, October 28, 2012

Diet 13 Day with Diet Mayo

To Diet - Diet 13 Day with Diet Mayo. Obesity is a problem for some people, especially for women who crave the ideal body. Of the problem is I want to share tips diet to lose weight with just a short time.

* Restrictions: SALT

* Terms: 1 day to drink 8 glasses of water (8 cups = 2 quarts)

 

Day 1 & 8

* Morning: 1 cup brewed coffee / tea + 1 tsp sugar

* Lunch: 2 boiled eggs + 1 bunch of spinach + 1 tomato

* Evening: 150 grams of beef steak fries + a salad sprinkled

To Diet

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