To Diet - Cheating Day, Myth Making Diet Not Effective. Scales needle continues to move to the right in a moment make you panic. Strict diet also comes to mind to get a slim body quickly. Unfortunately, there are many dieters who still believe the myths about dieting.
Tim Nutrifood Research Center in his book, Sure-You-Can-Do Diet, reveals the truth about the myths about diet developed in the community, including:
Skip your breakfast
Myth: Diet is the reason a person leaves the
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