Adverse Effect Vegetarian Diet

To Diet - Adverse Effect Vegetarian Diet. Increasing vegetable protein is lower in fat and cholesterol. Many people reduce their intake of fatty foods, such as meat, for the sake of having a slim body ideal weight. Quite often they force themselves to become a vegetarian.

Praveen Gupta, neurologist of Artemis Health Institute, Gurgaon, India, said, reducing animal protein intake and increase vegetable protein levels tended to have a low fat and cholesterol in the body.

However, he also

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