Friday, August 24, 2012

How to diet: Avoid Eating in Front of TV and Computer

To Diet - Avoid Eating in Front of TV and Computer. Eating should be done with full concentration, if not quickly come to feel hungry again. Television and computer screens can be distracting and should be avoided so that food eaten can give the sensation of fullness for longer.

This conclusion was drawn from the results of research conducted by experts from the University of Bristol recently. To Diet - A total of 44 participants were involved in a series of experiments to uncover the

to diet

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